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Q: Are there any foods that you can eat to bring your blood sugar down?
I am a type 2 diabetic and have not been able to take my medication (Actos Plus) or buy any supplies because I am out of work. I’ve been getting headaches and feel that this might be caused by elevated blood sugar. Because of the holiday season, I’ve been eating things I shouldn’t (Cookies).
A: No, but exercise will. If you could eat to get thin or lower your blood sugar, everyone would be doing it. Talk to the type 2 med manufacturer; most of them have assistance programs and you may qualify.
Q: This is complicated What am I as a male? Alpha, beta, bravo, zulu, or something else like a hybrid?
I decided to let you decide for me based on how I approach things in life and my favorites in 8 different categories:
1) Social settings: I typically wait to see the reaction of others to get to know if they are worth talking to or if they are rude or obnoxious loud, I don’t talk with them. I am usually calm, and rarely do I ever get drunk(high tolerance). I hate people that scream for no reason or act retarded. Although I make sure to never to interrupt people when they are talking. When I do get in conversation with people, they are suprised at how much I know and say, and suprised that I could be shy(i have told them that), especially women.
2) Music. I like all types of music, from rock, classics, movie soundtracks, electro,and some hip hop/r&b. Just country or something retarded like britney spears and hannah montana I stay away from.
3) Movies: I kinda like thrillers, drama, action, sci-fi/horror. I hate stupid movies romance or toilet humor. I hate stupid actors like Ryan Reynolds or Will Smith. I like actos with depth like Johnny Depp, Robert De Niro, Al Pacino, and sometimes Russel Crowe. I like filmakers James Cameron, Ridley Scott, Steven Spielberg, Fancis Ford Coppola, Richard Donner, and John Carpenter.
4) Money: I am spend on what I like, but I do count my change after I buy something to make sure I haven’t been ripped off. I pay my credit card bills in full always on time. There are times I save my money for a greater goal.
5) Women: I am attracted to leggy women thin toned body, long hair, with nice as$, and smooth skin whether for long or short-term relationships. In additiona I like a woman that is intellectual and have some sense of a personality. A woman with the brain of Jessica Simpson turns me off. When a woman rejects me, I do walk away, but not before I calmey say a verbal insult that attacks her body in order to give proportional damage. In a relationship or when I seek a girl, I never beg for her approval. I do hold doors and even put on a woman’s(if i know her) but never cater to her every whim. I am nice but not a person that can be run down and niether am I “yes woman”.
6) Fight/Flight and Temper: I believe in taking pro-active stances or calculating strategies to avoid a fight, and use diplomacy. But if my life or someone I love or property is in immient danger, I make sure to inflict suffering and hell at all costs. As for temper, if something irritates me, I rarely scream. In an emergency situation, I try not to panic.
7) Good Samaritan: I help those that look like they need help. But I pick and chose my battles. If I see a couple arguing, I won’t interfere. If I see someone is being robbed, i will do somethng or if someone is bleeding, I will call for help. I rarely give money to the homeless except if I see a family of homeless people. I gave $20 to a woman with her two kids sitting near a cardboard box.
Sports: I like NFL football. I like mostly the strategy aspect of it.
A: Well, by the description you made of yourself you seem to be the calm, collected, deep and a little introverted type of guy. You seem to like enjoying a relaxed non-irritating surrounding, and you only really open up to people you really know and trust.
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